Postpartum Planning
January 7th OR March 3rd at 1-3 pm EST
Community Session LIVE & ONLINE
$40
The Fourth Trimester is such a sacred time of bonding with your new baby and too often it's a time met with overwhelming emotions, no support, and even less sleep.
Discover what nourishes you as a whole being, to help prepare and plan for your 4th trimester.
This two-hour community session will include a brief discussion of the physiologic needs of postpartum mothers, and focus primarily on how to design and most importantly IMPLEMENT YOUR PLAN!
Time will be reserved for Q&A during the session
*recording available for 30 days after the LIVE call.
Postpartum Care is a necessity not a luxury
If you are well-rested, being fed warm nourishing foods, and have someone else in the home with you specifically during the 4th trimester you are laying a beautiful foundation to a healthy and nourished postpartum. By having a healthy postpartum you are better equipped to tend to your baby’s needs - because yours are being met first.
Traditionally the grandmothers of the new baby, aunties, sisters, etc. in the family served the new family in this role, making sure the new mother was well-nourished and kept warm during this sacred time. With our families spread all over the world in some instances, it’s difficult to have the support of our “village” when they are not close to home.
The go-to is “domestic help” and as important as that is, you need so much more than a sink full of dishes washed.
During our community group session, we’ll discuss the physiological needs of every postpartum mother, and help you discover your unique needs and wants for this experience of forever being postpartum.
a glimpse of what postpartum care can look like
Postpartum Meal Planning and or Prepping
Castor Oil Packs
Cloth Diapering Education
Moxibustion
Closing of Bones Ceremony
Yoni Steaming
Basic Scar Tissue Remediation Tutorial
Domestic Help
Postpartum Witness
Mediation
